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Manual Therapy vs. Movement: Why the Best Physical Therapy Combines Both

Erin Collins, PT, MSPT, Astym Cert.

Published on: 19/11/2025

This blog explains why combining manual therapy and intentional movement creates lasting change, and why relying on oversimplified advice often leads to frustration or setbacks. If you’re tired of short-term fixes and want a smarter, more personalized approach to rehab, this post is for you.

Holistic Physical Therapy

Why Your Low Back Pain Keeps Coming Back (and What You Haven’t Tried Yet)

Erin Collins, PT, MSPT, Astym Cert.

Published on: 05/08/2025

Struggling with recurring low back pain? Discover why it keeps coming back and how a unique approach using Pilates-based physical therapy and integrative care in Grandview can help.

Holistic Physical Therapy

There’s No Such Thing as a “Bad” Body Part: Reclaiming Control Over Your Health

Erin Collins, PT, MSPT, Astym Cert.

Published on: 28/01/2025

Tired of feeling stuck with a “bad” back or knee? Discover how to reframe these beliefs and reclaim control of your health with a holistic, movement-based approach.

Holistic Wellness